STOOPID BLOGGER! BLEURGH!!!!!

Forgive the over use of exclamation marks but I've just done my blog and then the whole gosh darn thing dissappeared! ARGH! So to summarise as I'm done in:

• Went away for the weekend thus missing runs and eating too much
• Felt bleurgh, globularbobular, and didn't want to run
• Excuse planned - Tor can't run and I'm rubbish at running on my own
• Get off my backside and go anyway
• Manage (just about) a personal best by being a little daft and all self competitive
• Little local run ends up being about 7 miles in 1hr 15minsish
• Pleased I went not so much for distance but more for chasing the inner demons away not wanting to go
• Still feeling bleurgh so going to chase away that last inner demon by climbing the stairs to bed

So there you go. The abridged version of tonights blog. Now I'm off to bed cos I'm just done in.

Nighty night world!